3 Tips to Ensure Progress this Week

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3 Tips to Ensure Progress this Week

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“A goal without a plan is a wish”.

When we live and act with intention, we’re essentially creating an ‘if this, than that’ game plan to get exactly where we aspire to be.

On the other hand, when we want to accomplish this thing or that thing, and do near zero to formulate a gameplan to accomplish those things, odds of success are going to be very very low.

At the root of it all, is intention. We are living intentionally and taking actions now to increase our chances of follow through and success, or we can live passively and ‘hope’ for change to occur.

I’m not a betting man, but if I were, I’d bet on the intentional route all day long.

Stay faithful to executing on your process goals and watch how your outcome goals magically start to materialize.

✔︎ Schedule your workouts and walks

✔︎ Set your bedtime alarm

✔︎Plan your meals

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