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Best workout for weight loss?

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Best workout for weight loss?

“What is the best workout for fat loss?”

Stop worrying about doing exercise for a specific reason, think more on finding something you will find FUN and WANT to keep doing.

Fat loss comes down to calories in vs calories out, the more regularly you move your body, the more calories you’ll burn.

If you dread your chosen workout routine, your chosen workout routine won’t be around long.

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