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Category: Workout

Workouts Feeling Different these Days

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Jason Falcon

Intensity vs. Consistency

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Jason Falcon

walking treadmill

Is a Walking Treadmill a Good Investment?

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Jason Falcon

woman in wheelchair, woman on bike

Choose Your Hard, Choose Your Heart

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Kerri McHale

weight loss transformation

Small Steady Changes > Zero Changes

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Jason Falcon

abs

“I just want abs.”

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Jason Falcon

woman lifting weight. runner

What’s better for fat loss, cardio or strength training?

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Jason Falcon

To the Extreme I Blow Out Like a Candle

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David Pfeffer

post it notes

Time for a Self-Audit

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Jason Falcon

“What If’s” and the “I used to’s”

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Jason Falcon

pink weight

Physical Activity & Breast Cancer: Prevention and Reducing the Risk of Recurrence

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Kerri McHale

make this time different

Make this Time Different

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Jason Falcon

Falcon Nutrition color logo

CHANGE YOUR MINDSET.
CHANGE YOUR BODY.
CHANGE YOUR LIFE.

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