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Author:
Patty Blancaflor
Nutrition
Feeling Frustrated
Patty Blancaflor
October 26, 2022
Nutrition
The Next Right Thing
Patty Blancaflor
October 19, 2022
Nutrition
Will I Gain Weight if I Drink a Protein Shake and Don’t Work Out?
Patty Blancaflor
October 12, 2022
Nutrition
Nutrition Tips While Sick
Patty Blancaflor
October 5, 2022
Nutrition
Damage Control (Don’t do it)
Patty Blancaflor
October 5, 2022
Uncategorized
…But I Eat Really Healthy?
Patty Blancaflor
September 28, 2022
Nutrition
Plateaued on Low Calories/Macros?
Patty Blancaflor
September 21, 2022
Nutrition
Self-awareness and Why it Matters Most
Patty Blancaflor
September 7, 2022
Nutrition
Give Time Time
Patty Blancaflor
August 31, 2022
Nutrition
3 Tips for Weight Loss
Patty Blancaflor
August 24, 2022
Nutrition
Best diet for weight loss?
Patty Blancaflor
August 17, 2022
Nutrition
Best workout for weight loss?
Patty Blancaflor
August 10, 2022
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