Skip to main content
Membership Offering

The First Step Towards a Better You

Get Started
Customized Macronutrient Based Nutrition Coaching

Personalized Nutrition Coaching

Whether you’re an endurance athlete looking to move better and chase PR’s or a Boston qualifying time, a grandparent looking to add years to your life as you age gracefully, or anywhere in between, we’ve helped many like you and would love to show you the way. We will work up a customized individual nutrition plan specific to you. No two bodies are the same, so no two action plans should be the same, either. While there’s nothing proprietary in our approach, it is rooted in science and mathematics, and the results are proven. A tested action plan, along with accountability and support, will get your body transforming week over week.

If you follow our guidance, you will see incredible results and likely in a much shorter time than you think. We will teach you how to account for macronutrient amounts in food and use that knowledge to transform your body into how you want it to look and feel. We will educate you on how to choose foods and amounts and give you a framework to work within to make steady forward progress toward where you want to be.

Membership Offerings

Accountability

Daily or weekly accountability

Communication

Daily coach-initiated accountability messages to members

Check-ins

Phone or video calls for weekly check-in's (member's choice)

Community

Facebook member's community for peer connection, motivation, tips, recipes, and challenges

E-Learning

Access to a robust online learning portal that dives deep into the key areas we believe are critical for both short and long-term success within body change.

Much More

Plus many other offerings that increase connection, accountability, and engagement, all geared at maximizing member success.

Take the First Step Towards a Better You!

“As you can see, we offer different levels of accountability, support, and additional features and benefits depending on one’s needs, goals, and past barriers to success.
The best way to discuss and discover which combination of these things is right for you is to book a discovery call with Jason.”

Sign Up Today &
Start Seeing a Difference.

Three months from now, you’ll be thanking yourself.